Ginger is one of the most important digestive herbs in the world and has many health benefits. It can be used for a nauseous stomach, morning sickness, motion sickness, and other intestinal problems.
Ginger is a good remedy for patients who are going through chemotherapy by helping with stomach discomfort and nausea. This herb can ease stomach upset because ginger has a warming and blood moving effect that is helpful for people with poor circulation.
Drinking ginger tea with a splash of lemon can help flush out inflammation triggering toxins, reducing joint aches, and also as an extra bonus can trim up to four pounds of trapped fluid in our body, an easy way to lose that excess fluid.
Just drink daily three cups of ginger tea with a little lemon and soon you will see and feel the results.
Ginger can be taken in extract form, capsules, or tea. I personally
have experienced the results from drinking ginger tea.
For more info read:
Christopher Hobbs
American Herbalist Guild
ID Post mac217
i think i should try including more ginger in my diet :)
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