It makes no difference whether one drowns in 6 ft or 6 inches of fast flowing water

Cigarette smoking is injurious to health; smoking is a bad habit, very bad habit. How many cigarettes are too many to make bad effect on one’s health? Does it make a difference how one drowns, whether he goes down in 6 ft of water or six inches of fast flowing water?

Then what is the remedy? It’s simple but you’ll have to change your mindset, in place of thinking in straight lines, think in circles because when you think in straight lines, you are running away from the problems. You are trying to find temporary solutions.  

We know that smoking, drinking, overeating stresses are bad for health but I have seen thousands of people who love smoking and almost all of them are good people with good habits, they remain happy and live a healthy life. I have also seen people, they do not smoke, drink or have any other so-called bad habits, but some of them are living stressed life. 

No, I am not trying to say that smoking is a good habit but what I am trying to say is that the life does not go in straight lines. It has circles and while trying to get rid of a problem one must look over all its complications. Thinking in straight lines will lead you nowhere.     

Photo- http://en.wikipedia.org/wiki/Smoking

Easy Tips to Quit Smoking

Smoking is one of the most unhealthy habit and every year millions of people die around the world due to lung cancer and other health issues mostly caused due to this. Many people try to quit smoking, but very few succeed in doing it because they don't take the right approach and lack the right attitude. It is not very difficult to quit smoking if you are determined to do so and have the support of your friends and family, which can always be helpful in your journey to quit smoking.

Smoking contrary to common belief can never help you to relax when faced with stress. You should spend some time with your loved ones or do things you love doing which are some great ways to relax your mind and body. You should also take appropriate rest everyday which will make your body better equipped to handle stress and you don't use smoking as a way to beat stress.

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